Short term counselling for teenagers online
What to expect before we meet
The young person or their parent/guardian can call, message or email me to make an appointment. We will agree on a date, time and if they are happy to use the Zoom platform.
If so, I will email a link.
If not, we will explore different options such as having the session over Whatsapp or phone.
If so, I will email a link.
If not, we will explore different options such as having the session over Whatsapp or phone.
What to expect in the first session
The first session is free of charge and I invite at least one parent or guardian to be present for the first half of the session or the whole session if the teenager prefers. This session is intended for us all to get to know each other, see if we are a good fit to work together and what would be most helpful moving forward.
We go through our contract and agree on the administrative details of our working relationship with both the adult and teenager.
I explain my approach to counselling and expand on what you can expect. I also answer any questions you have.
I ask the adult present to share any concerns they have and then if the teenager is comfortable with it I ask the adult to leave the room so the teenager can talk freely about what brings them to counselling, about their goals, their needs and expectations. It’s okay if they are not clear yet. Sometimes therapy can help with exactly that.
At the end if everyone is happy to we book another appointment and I email both the adult and teenager the contract and some short forms to complete.
We go through our contract and agree on the administrative details of our working relationship with both the adult and teenager.
I explain my approach to counselling and expand on what you can expect. I also answer any questions you have.
I ask the adult present to share any concerns they have and then if the teenager is comfortable with it I ask the adult to leave the room so the teenager can talk freely about what brings them to counselling, about their goals, their needs and expectations. It’s okay if they are not clear yet. Sometimes therapy can help with exactly that.
At the end if everyone is happy to we book another appointment and I email both the adult and teenager the contract and some short forms to complete.
What to expect from the process
We will meet for as long as the young person needs and as often as they need, whether that’s weekly, fortnightly or monthly.
We will reflect on and explore whatever is relevant to the young person I meet whether it’s the same topic each time or completely unrelated issues. Teenagers set the agenda, not the parents or therapist.
I will not judge or dictate the young person’s actions, but aim to help them process their feelings, better understand themselves and find a path forward that is right for them.
We will reflect on and explore whatever is relevant to the young person I meet whether it’s the same topic each time or completely unrelated issues. Teenagers set the agenda, not the parents or therapist.
I will not judge or dictate the young person’s actions, but aim to help them process their feelings, better understand themselves and find a path forward that is right for them.
Who is this option suitable for
- 13 to 17 year olds
- Teenagers who are unsure if they want to commit to therapy and want to have a taste of what it is about
- Teenagers who only want to talk about a very specific current issue
Fees
- £60 per session
- Free initial introductory call
- Payable at least 24 hours before the session
- Increases slightly every year in January to account for inflation
Duration of session
50-55 minutes because often revelations come at the end and I feel it’s important to let the client finish their thought